Seeds and Nuts

+1

Kayan makulashe

Nau'i

Babu karin sinadarin dandano, Babu Sinadarin Adana abinci

Kwarewa

Sauran

Abincin da ake Bukata

Gyada

Kayan makulashe

250g

Nauyi

Adireshin dakin ajiya

Jiha Lagos • Ikorodu

16, Oba Ijaolu Street, off Ijede Road, Elepe Bus-stop, Ikorodu Lagos

Sabo-Itamaga-Elepe, Princess Plaza

A rufe yanzu

• Lit - Asa, 10:00-18:30

Jiha Lagos • Ikorodu

Forcado Close, along Eleshin-Elepe link Road, off Ijede Road, Eleshin Bus-stop, Ikorodu Lagos

Forcado Close

A rufe yanzu

• Lit - Asa, 10:00-18:30

Almonds are a popular tree nut — good source of protein, fiber, healthy fats (mostly monounsaturated), vitamin E, and magnesium. Nutrition (per 100g, roughly): •580 kcal •21g protein •50g fat (mostly healthy unsaturated) •12g fiber •High in vitamin E, magnesium, calcium, and antioxidants

Nuna lamba