Oyo, Ibadan, 09/07
2 adadin kallo
Unshelled Walnuts
Sauran
Nau'i
Benefits of walnuts
Rich in antioxidants
Super plant source of omega-3s
May decrease inflammation. .
Promote a healthy gut. .
May reduce risk of some cancers
Support weight management
May help manage and lower your risk for type 2 diabetes
May help lower blood pressure
Sirrin bada kariya
- Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
- A hadu da mai kaya a amintaccen wuri a fili
- Da farko, a duba abin da za a saya, a tabbatar shi ake bukata
- Ka da a biya sai an gamsu
