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Oyo, Ibadan, 20/05
1 adadin kallo
Flax Seeds
Sauran
Nau'i
Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. It can provide many health benefits. Like other plant-based foods, flaxseed is rich in antioxidants
Health benefits of flaxseed include:
Helping to protect against blocked or narrowing arteries.
Helping to maintain healthy blood pressure.
Supporting blood sugar management.
May support healthy brain development in babies.
May protect against menopausal symptoms.
Supports healthy skin.
Sirrin bada kariya
- Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
- A hadu da mai kaya a amintaccen wuri a fili
- Da farko, a duba abin da za a saya, a tabbatar shi ake bukata
- Ka da a biya sai an gamsu
