43, Ibafon Street Apapa Lagos, Shop 2 Olowu Sura Lagos Island
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Open
• Lit - Lah, 08:00-19:00
Jiha Lagos • Apapa
43, Ibafon Street Apapa Lagos... Shop 2, Olowu Sura, Lagos Island
Open
• Lit - Lah, 08:00-20:00
A lifting belt is a supportive training accessory that provides stability to the core and lower back during heavy lifts like squats and deadlifts. It works by increasing intra-abdominal pressure, which helps create a rigid brace for the abdominal muscles to push against. This helps maintain a neutral spine, reduces strain, enhances performance, and serves as a mental cue to engage the core.