Wanda aka yada
Lagos, Amuwo-Odofin, awoyi 1 da suka wuce
1 adadin kallo
Fenugreek Seed
Other
Kaya
Kayan makulashe
Nau'i
Iri
Kayan makulashe
100g
Nauyi
Fenugreek (Trigonella foenum-graecum) is a clover-like plant whose small, golden-brown seeds are widely used as a culinary spice, traditional remedy, and dietary supplement.
Key Nutrition (Per 1 Tablespoon / 11g Whole Seeds)
• Calories: 35
• Fiber: 3 g
• Protein: 3 g
• Carbohydrates: 6 g
• Fat: 1 g
• Iron: 3.72 mg (21% of the Daily Value)
• Magnesium: 21.2 mg
• Manganese: 0.137 mg
Sirrin bada kariya
- Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
- A hadu da mai kaya a amintaccen wuri a fili
- Da farko, a duba abin da za a saya, a tabbatar shi ake bukata
- Ka da a biya sai an gamsu
