The "Six Treasures" Breakdown
1. Ginseng Root: For energy, immunity, and cognitive stamina.
2. Maca Root or Polygonatum: For hormonal harmony, kidney support, and endurance.
3. Goji Berries: For eye health, cell defense, and vital nutrients.
4. Red Dates (Jujube): Provides a natural, delicate sweetness and aids digestive health.
5. Mulberries: For blood nourishment and deep sleep.
6. Chinese Yam or Raspberries: For digestive comfort and reproductive vitality