Lagos, Alimosho, 27/06
51 adadin kallo
Wura Fresh Eggs
Other
Kaya
Kwai
Nau'i
Kwan Kaza
Kwai
Eggs are highly nutritious, providing an excellent source of complete protein, healthy fats, and essential micronutrients like vitamins D, B12, and choline. They support muscle maintenance, brain function, weight management, and eye health, all while remaining a cost-effective and versatile dietary staple. [1, 2, 3, 4]
Key Health Benefits
High-Quality Protein: One large egg contains about 6 grams of bioavailable protein. They provide all nine essential amino acids the body cannot make itself, which helps build muscle and keeps you feeling full longer. [1, 2]
Brain & Nerve Function: Eggs are one of the best dietary sources of choline, an essential nutrient for building cell membranes and supporting memory, communication between nerve cells, and healthy fetal brain development. [1, 2]
Eye Health: Egg yolks are rich in the antioxidants
₦ 5,000
Za a iya rangwame₦ 4,900
akalla ≥ 50Sirrin bada kariya
- Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
- A hadu da mai kaya a amintaccen wuri a fili
- Da farko, a duba abin da za a saya, a tabbatar shi ake bukata
- Ka da a biya sai an gamsu
