Ondo, Akungba, 17/07
3 adadin kallo
Embracing Menopause Naturally
Sabo Fil
Yanayi
Littatafai
Nau'i
Kiwon lafiya
Nau'i
Baligi
Matakin Shekaru
38
Adadin Shafuka
2021
Shekarar Wallafa
littafin cikin na'ura
Nau'i
Menopause Unlocked: A Complete Guide for Women’s Health, Confidence & Happiness
Description:
Menopause is a natural stage of life—but that doesn’t mean it has to be confusing, frightening, or uncomfortable. Menopause Unlocked is your complete guide to understanding, managing, and thriving during this transformative season.
Inside this book, you will discover:
The science behind menopause: what happens in your body and why
Common signs and symptoms—and how to recognize them early
Natural remedies and lifestyle tips to reduce discomfort
Emotional and mental health strategies to manage mood swings, anxiety, and stress
Medical treatments, hormone therapy, and when to see a doctor
How menopause affects relationships and intimacy, and practical ways to maintain a strong marriage
₦ 4,000
₦ 3,000
akalla ≥ 10Sirrin bada kariya
- Ka da a biya kudi kafin isowar kaya, ko da kudin sallawu
- A hadu da mai kaya a amintaccen wuri a fili
- A duba kayan, a tabbata shi ne ainihin abin da ake bukata
- A tabbatar cewa abin da aka kunshe shi ne wanda aka duba
- Ka da a biya sai an gamsu
