Benefits of raspberry leaf tea
Helps to strength uterus and speed up labour according to traditional medicine
Other medicinal purposes are to help with IBS-like symptoms such as diarrhea
And it is often gargled with water to ease a sore-throat
Makes a relaxing caffeine-free tea
Ways to use raspberry leaf tea
Infuse 1 tsp of raspberry leaf in a mug of hot water for around 10-15 minutes for the best results
Optional - add a touch of honey for a natural sweetener
Mix with other loose teas that you may have for a combination of flavours.