Pistachios. ...
Hazelnuts. ...
Brazil Nut. ...
Walnuts. ...
Macadamia Nuts. ...
Pecans. ...
Almonds. ETC
Improve artery health.
Reduce inflammation related to heart disease.
Decrease the risk of blood clots, which can lead to heart attacks and strokes.
Lower the risk of high blood pressure.
Lower the risk of early death due to heart disease