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MULTIVITAMINS
What is a MULTIVITAMINS in Nigeria?
Multivitamins are low-dose combination vitamins that contain varying quantities of specific vitamins, minerals, and other nutrients. These products are usually thought to be useful for people who need extra support to fill in nutritional gaps in their diets. Some also claim various health benefits beyond basic nutrition. However, there is no good evidence that multivitamin supplements can prevent cancer or heart disease or prolong human life - so they should not be used as a substitute for healthy eating! The US National Institutes of Health recommends multivitamins only for persons with poor dietary habits or those with certain medical conditions which result in vitamin deficiency (such as gastric bypass surgery). As well as containing the full spectrum of vitamins and minerals required by humans, multivitamin.
MULTIVITAMINS on Jiji.ng
A multivitamin is a preparation intended to be a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Multivitamins are available in the form of tablets, capsules, pastilles, powders, liquids, and injectable formulations. Most contain relatively small quantities of several vitamins and minerals as opposed to single-nutrient supplements such as vitamin C or iron preparations. Some also contain fat-soluble vitamins A and D (and sometimes K).
Benefits of buying a MULTIVITAMINS on Jiji.ng
In general, multivitamin supplements do not cause problems, but they may interfere with the absorption of some medications. The most common interactions are: • Iron can reduce the effectiveness of levodopa (L-dopa) and carbidopa combination sold as Sinemet®, a treatment for Parkinson's disease. • Levothyroxine (T4) and liothyronine (T3) thyroid hormones used to treat hypothyroidism or myxedema may be affected by calcium supplements or iron preparations. This interference is sometimes avoided by taking these hormones at least four hours before or after taking any other medication or supplement.
Reasons why you should buy a MULTIVITAMINS on Jiji.ng
Multivitamin supplements may not be necessary in healthy people who eat a balanced diet, and excessive intake of certain vitamins can increase the risk of some types of cancer and heart disease. So multivitamins should not replace a healthy diet. However, they can serve as an insurance policy for people who don't consume optimal amounts of essential nutrients like vitamin D (because sunlight exposure is limited), calcium (due to dietary restrictions such as veganism), or folate (found in fresh vegetables). Since there are no definitive data on the benefits of either low-dose or high dose multivitamins, it is difficult to make general.
How do I maintain a MULTIVITAMINS in Nigeria?
Multivitamin supplements have been studied for safety and effectiveness in treating or preventing cancer, heart disease, stroke, several types of infections, and osteoporosis. In most cases they have not been shown to be effective except maybe as a kind of insurance policy. No multivitamin supplement should be used as a substitute for good nutrition. There are very many brands of MULTIVITAMINS which you can buy from Jiji, this is because it's very important that we take necessary vitamins daily to avoid diseases.
Conclusion
Multivitamin supplements are not the same as vitamin-mineral supplements. The latter contain only one or two vitamins, whereas multivitamins contain several vitamins along with other ingredients like minerals and nonessential components such as herbs and phytochemicals. They were developed to address deficiencies in modern diets; however, if these nutrients were included in a balanced diet, the need for them would be negated. Although they may not do much to strengthen an already healthy person's immunity or energy level, they can serve as insurance against nutrient shortages that might otherwise go undetected until disease sets in. Such supplements usually provide no health benefits and can even.