Reasons why you should always eat rabbit meat
1. it is the best white meat available on the market today.
the benefits of white meat
white meat is reportedly good for managing cholesterol due to its high levels of polyunsaturated and monounsaturated fatty acids like omega-3 and omega-6, generally found in fish. these fatty acids balance ldl cholesterol with hdl cholesterol. white meat is generally high in vitamin b, particularly b3 and b12 for brain function and blood health.
why rabbit meat?
rabbit meat is rich in vitamin b12, iron, zinc, and copper, while salmon is higher in vitamin d, selenium, vitamin b1, vitamin b6, and vitamin b3.
rabbit meat covers your daily need of vitamin b12 155%.
rabbit meat contains 4.85mg of iron, while salmon contains 0.34mg.