There are many ways to shed off excess weight and many of them actually work as well, but when it comes to flattening your belly, people almost give up, as nothing seems to be effective on this stubborn part of your body. The bulges all around the waist not only pop up over your cloths, but ruin your dressing sense, as well as appearance. No wonder, you would find people with a body that is not so fat, but having a heavy waist size.