Black seeds also known as black cumin, are historical famous for being one of the greatest herbs with a history of more than 2500 years. in the past it was famously used as a nutritional boost.
the seeds are cold press (expelled) and are solvent free. * hemani black seed oil is 100% natural. * black seeds oil is suggested for a healthy life. * live natural
suggested use: for adults, take 1 teaspoon, twice daily. if using for the first time, start with 1/2 a teaspoon (with a small amount of food), and slowly increase over a few days.
alternate use: can be drizzled over salads, added into drinks: shakes, water, coffee, tea, juice, or can be used as a cooking oil. can also be used externally, directly on your skin.