Rugged manual treadmill used for complete indoor home workouts without electricity. Unlike motorized treadmills, the manual treadmill is not powered by electricity but by mechanical energy. This means that the speed of the treadmill is determine the users' pace and effort.This manual treadmill provides a Single-button electronic display to track speed, distance, time, and caloriesIt lets you achieve maximum walking/jogging speed via self-powered workouts.Manual treadmills can be more convenient, as they are easier to store and don't require power (electricity). They do not offer varied settings but do provide a beneficial cardiovascular workout routine at a low price.This Treadmill comes with an attachment of a Stepper and a Twister which enables users to perform different types of exercises on the same machine conveniently.