Inositol helps balance important chemicals in your brain, including those believed to affect your mood.
for panic disorder treatment - inositol supplements is helpful for treating panic disorder, a severe form of anxiety. it
- it also influences the action of insulin, a hormone essential for blood sugar control. inositol plays a structural role in your body as a major component of cell membranes.
- it helps you achieve an optimal vitamin d level which is important before and during pregnancy. inositol, often referred to as vitamin b8, naturally occurs in foods such as fruits, beans, grains and nuts.
it reduces high cholesterol, it promotes hair growth, it maintains healthy blood pressure and blood sugar level.
it helps to improve symptoms of polycystic ovary syndrome (a condition that causes hormone imbalances in women,