Dandelion
This bitter green is great for detoxifying the liver and is loaded with calcium, magnesium and vitamin C. Detoxification is essential to fertility, as it helps aid the liver in better metabolizing hormones and ridding the body of excess toxicity. It’s important to include detoxifying herbs and foods in your diet to ensure you are eliminating any toxic buildup, which could affect your chances of conceiving.
A nutrient-dense diet full of antioxidants, minerals and vitamins, along with adequate intake of healthy fats and herbs will not only improve your overall health, but also increase your chances of conceiving and carrying a healthy baby. Make sure you are eating a clean, whole foods diet, and your body and health will benefit greatly.