*Black seed oil* is high in antioxidants and may have several benefits for health.
These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.
It's a powerful immune modulator, keeping the immune system in balance so it doesn't overreact or undereact.
Research shows that black seed oil can help eliminate sleep disturbances and make one sleep better
Taking black seed oil by mouth daily might improve allergy symptoms.
Black seed has proven to reduce inflammation and relax smooth muscles, easing the symptoms of people with asthma in clinical studies.