Seed cycling for Fertility seeds are:
Pumpkin seed 200g
flax seed 200g
sunflower seed 200g
sesame seed 200g
Seed cycling involves eating flax, pumpkin, sesame, and sunflower seeds at different times of your menstrual cycle. Seed cycling involves eating flax, pumpkin, sesame, and sunflower seeds at different times of your menstrual cycle. The practice is claimed to balance certain hormones, boost fertility, and ease symptoms of menopause.
Also available
Chia seeds almond nuts, walnut, grape seed, golden raisins, macadamia nut, hazelnut, pistachio nut, mixed rasin, etc