Turmeric is a bright yellow-orange spice commonly used in curries and sauces. It comes from the turmeric root. The spice has an antioxidant, and anti-inflammatory properties
Turmeric tea is one popular form of consuming turmeric. It has a unique but subtle flavor. The tea is also great way to reap the following health benefits of turmeric:
It eases athritis symptoms, it boosts the immune system, helps lowers cholesterol etc.