Cinnaman stick 100g
Cinnamon has been shown to reduce fasting blood glucose levels in individuals with type 2 diabetes.
Regular consumption of cinnamon can lower total cholesterol, LDL cholesterol, and triglyceride levels. i
Cinnamon has been used traditionally to aid digestion and relieve gastrointestinal discomfort.
Cinnamon may help improve insulin sensitivity and reduce insulin resistance in individuals with polycystic ovary syndrome (PCOS).