Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. Ground, dried, and cooked peppercorns have been used since antiquity, both for flavour and as a traditional medicine.
HEALTH BENEFITS
High in antioxidants.
Has anti-inflammatory properties.
Improve blood sugar control.
Lower cholesterol levels