The mat has specially engineered supportive non-slip surface that is safe for all your yoga, abs, and general aerobics. Our Yoga mat does not only give safety and stability, it will help you to remain focused and comfortable during your workout. Gain more energy, maintain a desirable figure and much more feel better and live healthier with exercises. It ensures you stay secure and slip free during yoga exercises and it is perfect for every kind of person for the overall effect it has on the body and mind. Great for use either indoor & outdoor for yoga practice, exercising or relaxing