The desire of everyone is to live as many years as possible.
however life expectancy on earth has been decreasing with increasing age and technology. the truth is that the improvement on food processing has not helped but worsened matters. the chinese and most asians have the highest world health organisation rated life expectancy.
research has shown that most of the world's life-threatening diseases like heart diseases, diabet etc have their roots in our diets. the build-up of cholesterol, free radicals, high blood sugar levels by our diets and lifestyles have been implicated in most life dreadful diseases.
the over-processed food deny the body the essential nutrients but to load it up with life challenging calories, fat, free radicals etc with resultant disease states.
one of D greatest secrets of the chinese for long life is there tea