Top 5 Benefits of Pink Himalayan Salt
There are many awesome health benefits of Himalayan salt, with the following as some of my favorites.
1. Improves Respiratory Problems
2. Balances Body’s pH
3. Natural Digestive Aid
4. Air Purifier
5. Better Sleep Inducer.
I’m not encouraging you to go wild with the salt at your next meal, but it’s good to know that avoiding salt completely or not getting enough in your diet on a regular basis may cause or contribute to your sleep troubles.
Additional health benefits of Himalayan salt may include: (12)
Regulation of the water levels within the body for proper overall functioning
Helping reduce common signs of aging
Encouraging healthy blood sugar levels
Promoting cellular energy creation
Reducing cramping (like leg cramps)
Improving the absorption of nutrients from foods