No. 28 Okporo Road, By Artillery Junction, Rumuogba, Port Harcourt, Rivers State
Artillery Junction
Closed now
• Mon - Sat, 08:00-18:00
If you have ever wanted forearms that look impressive and bigger than most other men, you should work out with hand grips. the principle works in this fashion.
muscles that are situated in your forearms are the ones controlling your fingers. your forearm flexors control the closing of your hand, while your forearm extensors control the opening. these muscles will be the primary beneficiaries of using hand grips.