Groundnuts (peanuts) are rich in protein, making sisi pelebe a satisfying snack that can help build and repair tissues in the body.
Healthy Fats: Peanuts contain monounsaturated and polyunsaturated fats, which are heart-healthy and can help lower bad cholesterol levels when consumed in moderation.
Nutrients: Groundnut candy is a good source of essential nutrients such as vitamin E, niacin, folate, and minerals like magnesium, phosphorus, and potassium, which play vital roles in various bodily functions.