Digestive health: Dilka contains soluble fiber, which can aid digestion, promote bowel regularity, and alleviate constipation.Blood sugar control: Studies suggest that dilka may help improve insulin sensitivity and lower blood sugar levels, making it beneficial for people with sugar problem or those at risk of developing the condition.Lactation support: Dilka is commonly used by breastfeeding mothers to increase milk production due to its galactagogue properties.