Creatine monohydrate powder aids massive building and energy production during intense workouts.
It promotes building of lean muscles fast.
Manufactured in the USA, it has no side effects.
How to use: Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquids before and after exercise for the first 7days.
For maintainable doses, use one serving twice daily.
For continuous use after first 28days, use one serving per day.
Try and drink plenty water while taking Creatine.
Nationwide Delivery available