Do you know??
Tomatoes are loaded with lycopene, a natural plant pigment with powerful antioxidant properties Low blood levels of lycopene are linked to an increased risk of heart attack and stroke
Avocados are an excellent source of heart-healthy monounsaturated fats, which have been linked to reduced levels of cholesterol and a lower risk of heart disease
Studies show that eating lots of berries can reduce several risk factors for heart disease.
Other studies have found that garlic extract can inhibit platelet buildup, which may reduce the risk of blood clots and stroke
Health Benefits
1. Promotes blood circulation
2. Relieves heart pain
3. For coronary heart disease
4. Effective for angina pectoris
5. Relieves chest tightness
6. Helpful for heart palpitations
7. Relieves dizziness
8. Effective for hypertension