Not All Fish Oil Is the Same
When choosing the right fish oil product for you, make sure to understand your potency and speak to your health care provider to see what dosage is right for you. Pay attention to the total amount of EPA and DHA omega-3s contained in your fish oil supplement. The higher concentration of DHA and EPA, the less soft gels you’ll need to take to get enough omega-3s!
Puritan’s Pride All in One Omega 3, 5, 6, 7 & 9 with Vitamin D3
For thousands of years, wild-caught salmon have been a staple food source for native Alaskan communities. These fish are well-known for the distinctive pinkish-red color of their flesh that develops as a result of a diet made up of mostly plankton and tiny crustaceans. The oil sourced from wild-caught Alaskan salmon also offers a unique range of good fats, including omega-3s EPA and DHA,