Diamond
Promoted
Lagos, Ikeja
76 views
Fresh Green Pepper
Sauces
Type
Other
Specialty
Vegan
Dietary Needs
Other
Sauces
Store address
Lagos State • Ikeja
2A, Oritshe Street, off Awolowo Road.
Closed now
• Mon, Fri, 08:00-17:00
Green sweet peppers or bell peppers (Capsicum annuum) are commonly thought of as vegetables, though they’re technically a type of fruit (1Trusted Source).
Bell peppers have thick walls, are bell-shaped, and come in a variety of colors, including red, yellow, and purple.
Green bell peppers are simply unripe bell peppers. They tend to be less sweet than red and yellow peppers and have a slightly bitter taste.
They’re highly nutritious and a great addition to your diet. This article lists 6 surprising benefits of green peppers.
Green bell peppers provide an array of vitamins and minerals. Plus, they’re a good source of fiber and relatively low in carbohydrates.
Here’s the nutrition breakdown for 1 cup (150 grams) of raw sweet green pepper (2Trusted Source):
Calories: 30
Protein: 1.3 grams
Carbs: 7 grams
Fiber: 2.6 grams
Vitamin A, RAE: 3% of the daily value (DV)
Vitamin C: 134% of the DV
Vitamin K: 9% of the DV
Potassium: 6% of the DV
B6 (Pyridoxine): 20% of the DV
In addition to the
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied