1/4
Promoted
Abuja, Garki 1
77 views
Sauna And Steam Room (Design, Construction And Installation)
Store address
Abuja (FCT) • Garki 1
Area 1 Garki Abuja
Open now
• Mon - Sat, 07:00-07:30
Benefits of Using Sauna and a Steam Room After a Workout
A steam bath is a holistic health treatment, geared toward extracting impurities from the body using heat. A steam room differs from a sauna, in that its use of wet heat as opposed to dry.
Skin
Regular utilization of a steam room reinvigorates the skin and offers a natural alternative to chemical treatments. A great advantage of the steam bath lies in its highly beneficial effect on the skin. The moist heat stimulates blood flow and cleanses the skin intensively, opens pores, removes dead skin and impurities.
Lung Disorders
The inhalation of steam has been prescribed to treat various disorders of the lung. A study conducted at Harvard Hospital reported nasal hyperthermia can improve the course of a common cold and give immediate relief of symptoms. Use of steam rooms has been shown to have positive effects on the symptoms of sinusitis, bronchitis and allergic responses.
Circulation
During a steam bath, blood vessels enlarge in response to heat. This action translates into an increased flow of blood throughout the body. More blood means more oxygen and nutrients delivered to the cells. This accelerates the repair of tissue damaged through exercise.
Contact for price
Safety tips
- Check Feedback to make sure the person is reliable
- Agree on the scope of work and remuneration
- Meet in person at a safe public place