ARTILLERY NUMBER 7A OKPORO ROAD, PORT HARCOURT, RIVERS STATE
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• Mon, Tue, Wed, Thu, Fri, Sun, 08:00-21:00
Some of our supplement are best taken after a meal, while it's best to take others on an empty stomach. ... It will also help you get the most out of your vitamin supplement. Not every vitamin breaks down in your body the same way.
From my experience, save for Rain Soul... , other Rain supplements should be taken with food to reduce the chances they'll upset your stomach and to stimulate digestion and improve absorption. However, for a select few, it really doesn't matter if you take them on an empty stomach.