No. 28 Okporo Road, By Artillery Junction, Rumuogba, Port Harcourt, Rivers State
Artillery Junction
Closed now
• Mon - Sat, 08:00-18:00
Roll on the foam roller/ball until you feel a “trigger point” or “hot spot.” you’ll know you found one when it hurts. when you find a trigger point, stop and just rest on the foam roller for 10 to 20 seconds