No. 28 Okporo Road, By Artillery Junction, Rumuogba, Port Harcourt, Rivers State
Artillery Junction
Closed now
• Mon - Sat, 08:00-18:00
Slouch slightly on the exercise ball, rounding the lower and upper back
begin bouncing lightly on the exercise ball
allow the body to automatically find the straightened posture, which promotes staying balanced while continuing to bounce on the exercise ball