May improve skin health. Collagen is a major component of your skin. ...
May relieve joint pain. ...
May prevent bone loss. ...
May boost muscle mass. ...
May promote heart health. ...
May improve gut health. ...
May strengthen your hair and nails. ...
May help maintain brain health.
collagen supplements improve skin moisture, elasticity, and hydration when orally administered. Additionally, collagen reduces the wrinkling and roughness of the skin,