Plantain flour is a staple food in many tropical regions of the world and used in similar ways as regular flour. Plantains are a member of the banana family and very popular in West Africa, South America and the Caribbean. It is usually boiled, fried, baked or grilled as a side dish.
Avilan Natural Plantain flour, NO Gluten, NO Preservatives, NO Additives, NO Added Color
Our plantain flour is made entirely with green plantains so it tastes great in recipes and wont crumble like most gluten free flours. Best part is that you can swap completely with regular flour and need less (use 3⁄4 cup of flour for every cup of regular flour in your recipe