• Lemon Balm for Depression, Poor Sleep, Thyroid, Heart Health

Lemon Balm for Depression, Poor Sleep, Thyroid, Heart Health

Posted May 6
Victoria Island, Lagos State, Nigeria
Age Group
Plastic Container
Lemon Balm 1. Protects against heart and liver problems Two commonly studied mechanisms of lemon balm are its ability to protect the heart and liver. Lemon balm essential oil (sometimes known as Melissa oil) can actually lower high triglycerides when used aromatically, as well as improve cholesterol synthesis in the liver. The same 2012 study that discovered these results also revealed that inhaling lemon balm oil reduces some of the factors that lead to perpetual growth of a common liver cancer cell. (6) Another heart-related benefit of lemon balm may be its ability to protect the heart from various types of injuries. Researchers gave an oral extract of the plant to animals in a 2016 study. This resulted in a reduction of heart rate and blood pressure and indicated a resistance to heart injury in lower doses. (7) Lemon balm also seems to have an impact on the mechanics and electrical impulses of the heart.
₦ 6,000
Last seen 1 hour ago
Lagos State, Victoria Island, Region Hakeem Dickson Street, between The Learning Place and Zenith Bank
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