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Staying active is an important part of a healthy lifestyle. For some that could mean daily walks, for others a rigorous yoga practice. Or it could be as simple as being out and about running errands. But no matter what it is that has you on the move, one thing is true: You'll want to take care of your joints so that you can remain active. One way to do that is with Puritan's Pride Joint Soother®, which contains Glucosamine, Chondroitin and MSM—three popular ingredients that work together to support joint health.** These three ingredients are key structural components in the cartilage in your joints.** Glucosamine and Chondroitin are part of the complex connective tissue matrix that is responsible for cushioning joints and bones, working together to support the structural framework of joints.** Meanwhile, MSM, a source of sulfur, supplies a vital ingredient that helps support healthy connective tissue.** Because your joints absorb a lot of stress when you move, making sure your cartilage stays healthy is crucial in maintaining your comfort. Puritan's Pride Joint Soother® with Glucosamine, Chondroitin and MSM is one of our most sought-after joint care formulas, supporting your joint comfort, mobility, and flexibility for comfortable movement.**

Am Fredrick Arovo Momoh, am married with a son, base in Lagos, am a BSc her in business Administration, but working as a real estate agent and manager, I have 2 years experience in logistics management, and e years in real estate management. Am self employed and living with my family in Lagos

We sell and repair all model of sharp Photocopiers . Our services delivery are fast to reduce downtime. Contact us for a quick action. Printercare has a wealth of expertise and a wide range of high quality Canon and Sharp photocopiers and Printers on offer for purchase. Canon & Sharp Authorised Printer Dealer Whether requirements are for a small desktop photocopier, a high volume photocopier, black & white mono, colour or colour-enabled, Printercare is able to advise and provide photocopier, printer - and multifunctional printer for a reliable and cost-effective solution. Consult the Photocopier Buyers' Guide Alternatively, if you wish to perform some preliminary research then our photocopier buyers' guide is a good start. Also, our article on Environmental Concern will provide information on the eco-friendly standards - Energy Star, RoHS and WEEE - which govern the energy use of office copiers and printers, and parallels with reduced running costs for your business. You will also find some useful green efficiency tips for creating an environmentally friendly office plus a revised directory of our latest energy-efficient photocopiers. Lagos Printer Dealer As a Lagos -based photocopier and printer reseller and service maintenance provider we can provide photocopier leasing, printer leasing, photocopier rental and sales in the following areas and towns around Lagos: Highly-Skilled Technical Team Service and deliveries are provided by the Company team of Sharp and Canon-trained technical engineers. All copier and printer systems, whether brand new or reconditioned, are fully guaranteed for outright purchase or for short-term rental, and are offered with complete service agreements for maintenance and IT Network & Connectivity support - tailored to your requirements. Efficient Copier Service and Maintenance Whilst we provide service for all new and used machines bought through Printer care, we can also provide a maintenance contract or call-out repair service for your existing machine. For more information please call and ask for Service Support where one of our experienced Support personnel will be able to assist with your enquiry. Best Prices and Service Excellence Printercare has provided competitive pricing and top-level service for photocopiers and fax machines in Nigeria Expert and honest advice, a free consultation and demonstration is only a phone call away. Call now and receive your printing / copying solution today! Telephone us or if you prefer, email us and we'll call you back

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Beauty: Hair, Skin & Nails - Helps minimize fine lines & wrinkles. - Improves elasticity & hydration in the skin. - Strengthens weak & damaged nails. - Thickens fine hair & adds body. . . Body: Joints, Bones, Ligaments & Tendons - Strengthens connective tissues for better mobility & flexibility. - Supports the bone matrix. - Glycine contributes to lean muscle to help burn fat while you sleep. - Promotes muscle recovery & joint lubrication. . . Vitality & Positive Aging - Replenishes depleted collagen supplies. - Improves circulation. - Amino acids like Lysine found in Collagen, helps the body absorb calcium. - Helps stimulate the body's collagen cycle to renew tissue. . . Potency Super Collagen provides a high potency dose for optimum collagen replenishment in the body. Vitamin C is added to improve collagen formation in the body. . . What is Collagen? Collagen is a protein that defines the structural integrity of our bodies. Collagen is the most abundant protein in the human body, and can be found in bones, skin, muscles, eyes, nails, ligaments, tendons, joints, and hair. As the body ages, collagen supplies and the ability to regenerate them decrease. This compromises structural integrity. Collagen fibers weaken and breakdown, contributing to common signs of aging such as wrinkles and joint pain. Structure Collagen is the primary structural component for all tissue in the body, providing the strength, tenacity and resilience we rely on daily. Regeneration Collagen aids in regenerating and forming new tissue. Depending on how it is arranged, collagen forms the basis for either rock-hard bone or soft, pliable skin

1. Maintains Healthy Blood Vessels Vitamin B6 is needed to regulate levels of a compound called homocysteine within the blood. Homocysteine is a type of amino acid acquired from eating protein sources, especially meat. High levels of homocysteine in the blood is linked to inflammation and the development of heart diseaseand blood vessel disease, which may contribute to a heart attack. Without enough vitamin B6, homocysteine builds up in the body and damages blood vessel linings. This can set the stage for dangerous plaque buildup, which can lead to a heart attack or stroke. Studies have shown that when patients take vitamin B6 along with folate, total homocysteine concentrations are significantly reduced. Vitamin B6 helps to treat high homocysteine levels so the body can heal the damage done to blood vessels. (15) (16) Vitamin B6 also plays a role in managing blood pressure and cholesterol levels, which are two other important factors for preventing heart disease. 2. Supports Brain Function The B6 vitamin benefits include helping proper brain development and brain function. Studies have shown that a vitamin B6 deficiency could influence memory function and contribute to cognitive impairment, Alzheimer’s and dementia as someone ages. (17) Other studies also link a vitamin B6 deficiency to possibly contributing to Alzheimer’s disease. One way vitamin B6 impacts brain function is by controlling homocysteine levels, which are not only a risk factor in heart disease but also damage to neurons of the central nervous system, too. (18) Vitamin B6 also plays an important role in making the hormones serotonin and norepinephrine, two hormones known as “happy hormones” that help to control mood, energy and concentration. Researchers believe that certain behavior disorders in children, including ADHD, are caused by low serotonin levels and, therefore, that taking vitamin B6 might have a beneficial effect on children with a these learning and behavior disorders. (19) 3. Can Improve Your Mood Some prescription antidepressant medications work the same way that vitamin B6 does … by raising levels of serotonin in the brain. Research has shown that vitamin B6 has a significant impact on the central production of both serotonin and GABA neurotransmitters in the brain. These are important hormones that control mood and are needed to prevent depression, pain, fatigue and anxiety, so vitamin B6 has been associated with increasing mood and preventing mood disorders. (20) Because vitamin B6 is involved in hormone production in the brain, it’s believed to be effective in treating mood disorders and certain brain diseases that can develop as a result of deficiencies in neurotransmitter function. (21) Research suggests that patients taking vitamin B6 supplements can help to lift their mood, to experience less pain, and to avoid having alack of energy and concentration, too. 4. Helps Treat Anemia Vitamin B6 is needed to create hemoglobin in the blood, which is transported by red blood cells throughout the body to help bring oxygen to cells and to mobilize iron. Anemia results when someone doesn’t make enough red blood cells, resulting in symptoms like fatigue, aches and pains, and more. Studies show that consuming plenty of vitamin B6 can help lower symptoms of anemia and prevent it from occurring in some instances. 5. Protects Eye Health In many instances, a poor diet or nutrient deficiencies are the underlying causes of many eye diseases. Studies have shown that that taking vitamin B6 along with other vitamins, including folate, can help with the prevention of eye disorders and loss of vision. Vitamin B6 is believed to help slow the onset of certain eye diseases, including age-related macular degeneration. 6. Can Help Prevent or Reduce Symptoms of Rheumatoid Arthritis Low levels of vitamin B6 have been associated with increased symptoms of rheumatoid arthritis (RA), including more severe pain. Certain early studies are finding that people with RA may need more vitamin B6 than healthy people because they experience ongoing muscle achesand joint pain due to chronic inflammation. Vitamin B6 benefits include curbing pain and can be useful in supplement form for controlling aches in the muscles and joints due to arthritis. 7. Helps Treat High Blood Pressure Some earlier studies suggest that taking vitamin B6 supplements may be able to help lower blood pressure in people with existing high blood pressure levels. Vitamin B6 increases blood flow, lowers build up in the arteries and helps prevent common factors of heart disease. 8. Helps Relieve Symptoms of Premenstrual Syndrome Consuming plenty of vitamin B6 or taking B complex vitamins can help prevent or treat PMS symptoms. (22) Studies have shown that vitamin B6 helps combat breast pain, nausea, cramps, fatigue, headaches and even acne that occurs before a woman’s menstrual cycle. It’s believed vitamin B6 helps with PMS because of its positive effects on neurotransmitters that are responsible for pain management in the brain, as well as its role in increasing blood flow and managing hormones. It’s recommended for women who experience frequent PMS symptoms to take B complex vitamins regularly, especially the 10 days before menstruating. 9. Helps Decrease Nausea During Pregnancy Studies have found that taking vitamin B6 is effective in relieving the severity of nausea and “morning sickness” that occur during pregnancy. One study showed that after patients tracked the severity of their nausea over 24 hours before treatment with vitamin B6 and again afterwards, the group who took vitamin B6 experienced a significant decrease in nausea compared with the placebo group that did not. (23) 10. Can Help Treat Asthma Some studies have shown that vitamin B6 benefits including decreasing the occurrence of asthma attacks. The nutrient has helped those with asthma to reduce symptoms of wheezing that are associated with asthma attacks, as well as to lower the severity and frequency of the attacks occurring. 11. Helps Regulate Sleep Cycles Vitamin B6 helps the body to make melatonin, which is an important hormone that helps us to fall asleep. Melatonin is responsible for allowing us to regulate our own internal clock, so we know when it’s time to wake up and have energy, and also when it’s time to wind down and fall asleep for the night. 12. Prevents Kidney Stones Some evidence shows that taking vitamin B6 along with other minerals, including magnesium, may be able to prevent or treat kidney stones. Vitamin B6 is usually helpful in doing this in patients who are at an increased risk for kidney stones due to other illnesses

Discover the Dazzling City of Dubai this Easter Holiday while you spend four night at the AVARI DEIRA hotel full of amazement in the city center of Dubai Deira. Stay Validity: 4 nights/ 5 days Package cost is per Single occupant which includes 04 Nights’ Accommodation at the AVARI DEIRA hotel in a standard room Lavish Buffet Breakfast Half Day Dubai City Tour with English Speaking Guide Desert Safari with BBQ Dinner Tanura Dance & Belly Dance Show 4x4 Land cruiser Arabian Dhow Cruise Dinner at Dubai Creek Free Wi-Fi Inclusive of 05% VAT Visa for 1 Return Dubai International Airport to Hotel Transfers All taxes Except Tourism Dirham Additional tours available on request Kindly note: Tourism Dirham to be paid by the guest separately to Hotel upon check out Rooms are always subject to availability at the time of confirmation Extra night stay available on request Return flight available on request when date is advised Child's fare available on request Day 1 - Welcome to Dubai: Leave Lagos for Dubai on the earliest flight available. On arrival in Dubai, you will meet our Dubai Based representatives at the airport who will transfer you to the hotel we have reserved for you. Full Day Leisure Meals included: Buffet Breakfast Day 2 - Dubai City Tour and Dhow Dinner Cruise: Discover Dubai with our local representative. After a delicious breakfast at your hotel, leave for a half day Dubai city tour Discover Dubai’s awe-inspiring history at the Dubai Museum and visit the shimmering Jumeirah Mosque. Marvel at the glitzy Burj Al Arab Hotel - the world’s only seven-star hotel, and the Atlantis Hotel, sitting atop the crescent shaped Palm Island and the Jumeirah Beach. In the late afternoon, our guide will pick you up for an unforgettable cruise: A sunset dinner on a traditional Arabian Dhow in the heart of Dubai. Sail across the Dubai Creek and gorge on a mouth-watering buffet dinner. Check out Dubai’s architecture and glittering structures as you sail by. End the night with a good night's rest at the hotel Meals Included: Buffet Breakfast and Dinner. Day 3 - Desert Safari and BBQ Dinner: After your scrumptious buffet breakfast, get some rest at the hotel, or enjoy the city on your own. The afternoon will be the perfect occasion for you to experience the desert of Dubai. Our guide will take you for an exciting dune drive to a camel farm. The drive continues across the desert, and you’ll stop to watch the beautiful sunset before reaching the campsite Take a thrilling ride through the deserts with a 4x4 land cruiser. Indulge in authentic Arabic cuisine. Be spellbound by the fascinating performances by exotic dancers and gaze at the sparkling stars as you enjoy the ambience around you. Meals included: Buffet Breakfast and Dinner. Day 4: Full Day leisure. Buffet Breakfast at the hotel Day 5 - From Dubai back to Lagos: Enjoy a relaxing morning at the poolside or in your comfortable room. Then check out and seize the occasion to shop in one of Dubai’s well-known malls. Our guide will then transfer you to the airport for your flight back home Should you require further information, Kindly reach out to us?

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The Cape Town International Jazz Festival started as part of the North Sea Jazz Festival. This was part of an arrangement that came about as a result of the partnership between espAfrika (a South African events management company) and Mojo Concerts BV, the founders of the Dutch North Sea Jazz Festival. It was the first time that a jazz festival with four simultaneous legs took place in South Africa. The festival occurred ever year until 2005 as the North Sea Jazz Festival. Thereafter, from 2005 onward, the festival was renamed to the Cape Town International Jazz Festival due to the partnership. The festival has grown since it first started in 2000, and as a result, attendance has also grown from 14,000 concert goers in 2000 to 34,000 concert goers in 2013. From its inception to 2003, the event was held at the Good Hope Center but it outgrew the venue, so from 2004, the festival has since been hosted at the Cape Town International Convention Center. The 19th Cape Town International Jazz Festival promises to attract a younger newer crowd as the line-up has been revealed. To experience this amazing event, Spaces may be booked in couples, groups of 4 or a group of 8. Only 8 spaces available. No of Pax: Per person sharing Package cost is per person sharing CAPE TOWN JAZZ FESTIVAL -Africa's grandest gathering in Cape Town. The above cost includes: 3 nights’ accommodation in a Daily private in-house breakfast Full Board meal ( breakfast, lunch and dinner) Wine tasting in Franschoe Lunch in Simondsuid MCC tasting CPT International Jazz Fest Night 1 Shopping at V'n'A Waterfront Lunch at V'n'A Waterfront Champagne Yacht Cruise CPT International Jazz Fest Night 2 Return airport transfer. DAY 1 Mansion Check-In Restaurant dinner in Clifton South African runway fashion show DAY 2 Private in-house breakfast Wine tasting in Franschoek Lunch in Simondsuid MCC tasting CPT International Jazz Fest Night 1 DAY 3 Private in-house breakfast Shopping at V'n'A Waterfront Lunch at V'n'A Waterfront Champagne Yacht Cruise CPT International Jazz Fest Night 2 DAY 4: Client departs Cape Town. Kindly note: No booking has been made yet Prices are subject to change without prior notice Rates are subject to availability Itinerary is subject to change, guests will be given timely notice of changes. Flight not yet included

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