Frankincense is used as an alternative remedy for a wide array of conditions. It may help prevent reduce stress, anxiety, and depression, prevent heart disease, improve memory, promote smooth skin, enhance fertility, balance hormones, and reduce symptoms of PMS.
While very little research exists to support these claims, very little exists to deny them, either. However, until more studies are done, these claims can be considered myths.
Frankincense’s anti-inflammatory effects may help reduce symptoms of osteoarthritis and rheumatoid arthritis. It may also help reduce symptoms of Crohn’s and ulcerative colitis by reducing inflammation in the gut.