Tired of going through monotonous workout routines? Join our weekend fitness groove. An intensive fitness dance program that involves learning various dance styles with a combo of various workouts using tools of yoga and pilattes. Focus on : * Stamina building * tummy blast * muscle toning And lots more...... Come learn the art of a healthy lifestyle, learn to dance, have fun, loose that weight and achieve that dream body. Saturdays 9am and 5pm VENUE: Villa Jazzmatazz. 3Ogunlana lane, off Ogunlana drive, Surulere, Lagos. For bookings and inquiries call.
Up to date fitness machines and equipments alongside our fitness instructors ,you are sure to get your desir body goals whatever they may be.
Aerobics, road workouts, boxing and battle ropes classes to name a few to get you in weight loss or body building mode.
Look no further than Heritage Fitness and Wellness Centre
Lagos State, Ikorodu, TODAY, 10:24 – Fitness & Personal Training Services
We offer personal / private home workout session, corporate & contract fitness training, family & couple Abs training program. We give flexible training schedule to our clients, optimal result and better satisfaction, better well-being, excellent services and easy timely training session.
Call today to book an appointment, you won't regret it
Lagos State, Isolo, SEP 9 – Fitness & Personal Training Services
Looking to learn how to drive? Looking for a refresher? Need a professional tutor? Call us. 08*********We are the oldest and most experienced driver training firm in lagos. We have been assisting new drivers since 2000 to achieve their goals: safe, licensed driving. Superb instruction, professional Instructors, helpful office staff, we have it all. We have:
*Dual controlled, air conditioned cars
*Home pick-up service
*Road test car available
*Home service at convenient
Lagos State, Ifako-Ijaiye, SEP 16 – Fitness & Personal Training Services
COURSE OUTLINE –
1. Basic Personal Survival and Life Saving Techniques
2. Organising Swimming / Water Sports
3. The aquatic industry
4. Teaching safer diving skills
5. Towards efficient stroke development
6. Plan, deliver and review a lesson
Lagos State, Isolo, SEP 15 – Fitness & Personal Training Services
In our world of trials, failures, regret, hate, jealousy, misfortunes, health and martial issues.
All you need is to talk to somebody, let it out, don't undergo all these trials & agony alone. A problem shared is a problem half solved, you might not have all the answers , likewise us; be rest assured you be relieve and breath the air of new life, new beginning. YOU ARE LOVED
WhatsApp or call, let's talk it out 08*********
Lagos State, Amuwo-Odofin, SEP 3 – Fitness & Personal Training Services
Are you preparing for a wedding, reunion, want to lose your baby weight or just simply tired of carrying the extra weight.. We have a blue print to a new and improved you. Lose weight and keep it off with a detailed workout routine and eating timetable. You'll be thought and coached how to workout and eat to lose weight from a certified coach..
NB: Your decisions today will define your tomorrow
Lagos State, Oshodi-Isolo, SEP 11 – Fitness & Personal Training Services
As a life and health coach,i focus on body organ health e.g heart health,liver health,kidney,lungs,eyes,brain and whole body computerized check as well as follow up on clients for maximum result and testimonies which Trevo supliment provides,for more information on Trevo good health and welness plus total body check pls call me
Abuja (FCT) State, Asokoro, SEP 11 – Fitness & Personal Training Services
Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.
Abuja (FCT) State, Utako, SEP 12 – Fitness & Personal Training Services
is self spiritual enhancement and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
Abuja (FCT) State, Utako, SEP 12 – Fitness & Personal Training Services
We are certified private fitness expert, we are different from the rest, contact us for your
Strength and Stamina
and general body fitness
We work with your pace, space and time
Lagos State, Surulere, AUG 28 – Fitness & Personal Training Services
Josh is a well rounded dance pro with extensive masters in Basic ballet, Ballroom dances (Salsa, rumba, chacha, samba), Dance for fitness, Nigerian modern dances, contemporary, African contemporary.
Hence renders private dance classes for individuals who would want to learn dance professionally for fitness or recreational purposes
Lagos State, Ikotun/Igando, SEP 4 – Fitness & Personal Training Services
At ABIS PERSONAL DEVELOPMENT AND TRAINING RESOURCE we offer a range of services to our clients both individually and at a corporate level, our service rendered include;
1. Assisting individual achieve their personal and or corporate goals
2. Motivational Coach in the attainment of personal/professional goals
3. Giving motivational talks in schools
4. Assisting individuals willing to quit certain undesirable habits such as smoking, drinking and other drug abuse
5. Assisting overweight clients achieve there desirable weights and fitness level within a time frame.
All these at reasonable costs
A patronage will convince you
Lagos State, Ikeja, AUG 31 – Fitness & Personal Training Services
This is an upgrade to the QS80, 0.96 inch screen gives you a better user experience. It supports various sport mode monitor, continuous real-time heart rate monitoring and the measurement of blood pressure and blood oxygen, make you better understanding of their own health, more love and care for yourself. The bracelet not just record your exercise routine data such as distance, steps, calories burned, also automatically monitor your sleep quality during the night, help you develop a good habit. As a fitness helper, calls and message reminder, you won’t miss anything important, no doubt, QS90 will be your more intimate sports partner!
Lagos State, Lagos Mainland, SEP 15 – Fitness & Personal Training Services
I'm a 200 hour certified yoga instructor. I teach vinyasa (movement linked with breath) and Iyengar (a form of Hatha Yoga that has an emphasis on detail, precision, sequencing and alignment) styles of yoga.
I have been instructing yoga for over 4 years in Nigeria, USA and various parts of the world. I would love to work with you to improve your practice, and achieve holistic wellness
Abuja (FCT) State, Gwarinpa, AUG 7 – Fitness & Personal Training Services
Polivin is a specialist in teaching Additional Mathematics, Mathematics and Physics at all educational levels. Polivin, render service to wide range of student- Primary, secondary, Advance level and even postgraduate students. We also assist you for your personal developments.
Polivin is endowed with divine wisdom and know how required per time per child or students.
Our testimonials speak volumes
Oyo State, Ibadan North, SEP 12 – Fitness & Personal Training Services