1. I can’t control everything that happens to me, but I can control the way I respond to what happens. In my response is my power.
2. I am the guardian of my mind, body, and soul. I protect myself from negativity. No darkness can dim my light.
3. I am always doing my best, and my best is always getting better.
4. I take my life one step at a time. My next step doesn’t need to be a big one.
5. I don’t need to have all the answers. I have the courage to honor the questions before the answers come.
6. With enough time, effort, and dedication I can learn what I need to succeed.
7. I am strong enough and wise enough to grow from my pain.
8. I can use my mind to generate the feelings I want more of