Benefits of Kelp
it is the best source of iodine.
Kelp is an excellent source of vitamin K, vitamin A, vitamin B-12, calcium, iron, and magnesium. Vitamin K aids with bone metabolism and helps produce the protein that's key to making blood clots.* Vitamin A is key to so many functions in your body, from making sure you have optimal eye health to supporting the immune system and reproduction.* At the same time, it also helps the heart, lungs, kidneys, and other organs work optimally.