Interestingly, with the rise of health consciousness among people, red rice has become popular and it is only because of its umpteen health benefits. There are around 40, 000 variants of rice; However, our knowledge is just limited to only a few popular variants, thanks to the paradigm shift in the consumption patterns due to awareness among the masses. There has been a surge in the demand of healthy foods all around the world.
What's more, Red rice is enriched with the goodness of antioxidants and magnesium, which helps in preventing and curing several diseases. Of late, with the growth of social media, Red rice has been a fad among people for its incredible health benefits. Here’s how this magical rice can work wonders for several health problems
Red rice helps in controlling diabetes .
Red rice can also prevent Asthma .
Improves consumption of oxygen .
Red rice helps in digestion .
Red rice keeps heart diseases at bay .
Helps in reducing fatigue