Now Foods Magnesium Caps 400 mg is a dietary supplement that may help support energy production and enzyme function.
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, a healthy immune system, and bone mineralization.
Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.
It is needed for over 300 biochemical reactions in the body, including fatty acid synthesis, protein synthesis, and glucose metabolism.
Around 50% of the magnesium found in your body is in your bones. The other half is found predominantly inside cells of body tissues and organs.