Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack.
Pumpkin seeds are a powerhouse of nutrients - high in Fibre, Protein and Essential Fatty Acids. Rich Source of Minerals including Iron, Zinc and Magnesium.
Pumpkin seeds, together with flaxseed, may be helpful in preventing diabetic complications, such as high cholesterol and blood sugar levels. Pumpkin seeds do contain hypoglycaemic properties which could help those with diabetes to better manage blood sugar levels
Being an excellent source of magnesium, pumpkin seeds may help regulate blood pressure as part of a healthy diet.
Great for Baking, Cereals and Homemade Granola.
This product is repacked in 100g, 200g and 500g pouches