either a male or a female child. This was possibly because if the ovum arrived at the Peak, a male child would be conceived, but if not until 24 hours after the Peak, a female child. However it was found from anecdotal observations, that if coitus took place at the Peak and was repeated the next day, a male child was much more likely to be conceived.
Confident recognition of the Peak is of paramount importance in sex-reselection. In Billings Method, the Peak is the last day of definite slipperiness whether there is any obvious stretching of mucus or not. The mucus stretches much less at the Peak than on the days before it.3 The slippery sensation is caused by the presence at the vulva of fertile mucus, discovered by the simple observation of the slipperiness of eggwhite mucus against the outside of the vulva, during the normal toilet procedure following urination and without insertion of the finger.
To have a female child
To conceive a female child: Sexual intercourse should take place before the Peak, preferably two days before the Peak and should then be avoided until the fourth day after the Peak. Once they have had some experience in the use of Billings Method, most women find that they can recognise the approach of the Peak by the changing quality of the fertile mucus. Couples desiring to have a female child are therefore advised to begin their effort to conceive by using the first day of fertile mucus (the first day of change from the dryness of the infertile days), then in subsequent cycles bring the day of intercourse gradually closer to the Peak. Female conception is also enhanced by an acidic state of the system. Acid foods include, Sugars, (colas, pastries, candies, cookies, cakes, pies, etc.), Animal meats of all kinds, Most grains and breads, Dairy (milk, cheese, yogurt, etc.), Coffee (especially when sweetened), Eggs, and Nuts. Now what about having twins?
Boosting your chance to have twins
IGBO-ORA, a sleepy farming community in southwest Nigeria, welcomes visitors with a sign proclaiming "The Land of Twins". There is hardly a family here without a set of twins. The town's high incidence of twins has baffled fertility experts -- underscoring a more regional twin trend and an array of elaborate African rituals around them.
Based on what researchers have found, Yam consumption may be one explanation for Africa's largesse, some West Africans and Western experts believe. Yams contain a natural hormone phytoestrogen which may stimulate the ovaries to produce an egg from each side. Some like Akinyemi, an indigen, support the yam theory -- and point specifically to the reputedly high oestrogen content of agida, the local name for yam tubers. okro leaf another local diet contains phytoestrogens too. So, if herbal extracts / food that can stimulate the ovary to produce more than one egg is consumed, having twins will not be a farefetch dream.
Phytoestrogens are substances that mimic estrogen in the body. The substances occur naturally in many plants. Some plant foods contain a significant amount of these substances. Doctors often recommend phytoestrogens to women suffering from menopausal symptoms such as hot flashes and cramping. Phytoestrogen-rich foods include soybeans, flax seeds and walnuts. Several herbs rich in phytoestrogens can be taken internally as syrups, extracts, tea or capsules. Primary phytoestrogenic herbs include black cohosh, licorice root, ginseng, Dong Quai, evening primrose , Maca root, and red clover.
You can find some of these in Omega plus and 40plus for women . Also eat yams yams hyper-stimulate the ovaries, resulting in the release of more than one egg for ovulation. It will, therefore, increase your chances of producing twins. Other foods with hyper-ovulation stimulating properties are sweet potatoe, soy isoflavones, whole wheat and whole grains