It's very convenient and contains a great combination of omega-3 fatty acids, vitamin A and vitamin D. Cod liver oil may provide you with health benefits like strongerbones, reduced inflammationand less joint pain for those withrheumatoid arthritis.
Oil obtained from the liver of the codfish contains large amounts of Vitamin A, D and omega-3 fatty acids. It is used as a dietary supplement and can be found at most major pharmacies in thevitamin/supplement section. Cod liver oil helps to improve certain diseases of the skin, rashes or lesions.
anti-inflammatory, treats arthritic pain, maintains healthy bones & joints, reduces muscle aches & pain, prevents osteoporosis, improves heart health, reduces bad cholesterol levels, improves skin health, improves eye health, strengthens the immune system, treats depression, lowers high blood pressure, great source of vitamin A&D