With vital nutrients your body needs, this delicious gummy formula helps support your natural beauty from within. Formulated with a great-tasting natural strawberry flavor, these Gummy Hair, Skin and Nails supplements help you maintain healthy hair, skin and nails. Biotin is a water-soluble B vitamin that can be found in foods such as oatmeal, legumes and soy. Biotin helps to maintain healthy skin. Biotin also plays a role in supporting healthy hair as well as healthy nails. Because water-soluble vitamins are not stored in the body, they should be replenished daily. This formula also contains the antioxidants Vitamin E and Vitamin C. Vitamin E contributes to skin health, and Vitamin C is involved in collagen production and formation, which forms the basis for vibrant skin.